What Causes Teeth Grinding and How Can it Be Treated?

teeth grinding Tucson, AZ

Teeth grinding, or bruxism, can occur due to many reasons. Common causes are an abnormal bite, missing or crooked teeth and stress.

Often people have no idea they are grinding their teeth since it commonly happens during sleep. If grinding goes unnoticed for a long time, it can lead to severe damage and pain. The earlier you identify the problem, the faster you can protect your teeth against grinding.

Signs of teeth grinding

Because teeth grinding or clenching of the jaw often occurs during sleep, you may not realize the damage you are doing. That said, there are signs of grinding.

These include:

  • Chipped, fractured or loose teeth
  • Enamel that is worn down
  • Tooth pain or sensitivity
  • Tight, tired jaw muscles
  • Soreness in the pain, jaw or neck
  • Bites on the inside of the cheek
  • Waking up with a headache that starts in the temple
  • Disturbed sleep patterns

Many people do not realize they grind until a friend or family member tells them. If a loved one says you bite your teeth during sleep, you may be grinding.

Is teeth grinding harmful?

Teeth grinding can damage teeth when left untreated. The constant grinding wears down the teeth and can lead to fractures and even tooth loss. However, your teeth are not the only thing that suffers.

Grinding affects the jaw and can cause problems in the temporomandibular joint (TMJ). This condition can lead to painful chewing, popping noises and stiffness in the jaw.

The constant grinding, wearing of teeth, stress on the jaw and tooth loss can significantly change the facial structure as well.

Bruxism is medically and aesthetically harmful. It is a disorder that needs to be addressed by a dentist.

Can teeth grinding be cured?

Teeth grinding is a symptom of another condition. Once you identify the cause of grinding, your dentist can recommend the best way to treat it.

Clenching teeth while awake may often be emotional and require coping strategies, relaxation or counseling. When the grinding occurs during sleep, it is important to be tested for a sleep disorder such as sleep apnea.

No two people are alike, so there is not a single solution for grinding.

Simple treatments can include stress management, changing sleeping habits and learning relaxation techniques. For medical issues, you may need braces to correct an improper bite or other dental problem.

In the meantime, ask your dentist for a mouth guard to wear while sleeping. This will not stop the grinding, but it can protect your teeth from damage. Learn to relax before bed and pay attention to anything that may be causing stress.

Speak with a dentist

Teeth grinding can ruin a perfect smile. While you can find ways to manage your stress at home, seeing a dentist for evaluation is one of the best ways to treat this bad habit.

Call our office and schedule an appointment. The dentist can work with you to find what is causing the grinding and develop a treatment plan to keep your smile safe.

Request an appointment here: https://www.tucsonazdentistry.com or call Advanced Family Dentistry at (520) 353-3002 for an appointment in our Tucson office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

3 Discreet Benefits Of Getting Invisalign®

Thinking about getting Invisalign®? Learning about the benefits of Invisalign® allows those who are in need of teeth-straightening treatment the ability to know whether or not this option is right for them. The other option is typically to wear traditional braces, which do not offer the benefits that Invisalign® does, as Invisalign® uses clear aligners…

Same Day Dental Restoration - Tooth Extractions And Implants On The Same Day

Same day dental procedures are popular for a variety of treatments, including tooth extractions and implants. Fortunately, for some clients, having a tooth taken out and an implant put in during the same appointment is possible. Known as immediate implants, these provide numerous benefits for eligible candidates.One of the biggest advantages of the same day…

Does Gum Disease Put The Entire Body At Risk?

Gum disease is a progressive condition that is caused by bacteria in the mouth getting into gum tissues. Your immune system responds to this invasion by sending off antibodies to fight off the invaders. The ensuing battle leads to inflammation and damage to the structures that support teeth.The first stage of gum disease is called…

Answers To Questions About Dental Sealants

For extra protection against tooth cavities, dental sealants are an ideal option to consider. Dental cavities are one of the most common dental issues that affect both adults and children. Sometimes, brushing and flossing are not enough to protect the teeth from decay. Regular checkups are also important; during one of these appointments, the dentist…

Recent Posts

Discreet Benefits Of Getting Invisalign®

3 Discreet Benefits Of Getting Invisalign®

Thinking about getting Invisalign®? Learning about the benefits of Invisalign® allows those who are in need of teeth-straightening treatment the ability to know whether or not this option is right for them. The other option is typically to wear traditional braces, which do not offer the benefits that Invisalign® does, as Invisalign® uses clear aligners…

Same Day Dental Restoration &#    ; Tooth Extractions And Implants On The Same Day

Same Day Dental Restoration - Tooth Extractions And Implants On The Same Day

Same day dental procedures are popular for a variety of treatments, including tooth extractions and implants. Fortunately, for some clients, having a tooth taken out and an implant put in during the same appointment is possible. Known as immediate implants, these provide numerous benefits for eligible candidates.One of the biggest advantages of the same day…